
- 28/08/2025
- Dr. Raviram
- 0 Comments
- Piles
Why Piles in Young Adults Are Rising and How to Prevent Them?
Piles, also called haemorrhoids, are swollen veins in the rectum or anus that cause pain, itching, or bleeding. Once thought to affect mostly older people, piles in young adults are now rising at an alarming rate. Across Kerala, especially in Thrissur, many college students and young professionals are visiting doctors with early piles symptoms. Lifestyle changes, long sitting hours, junk food, and stress are key reasons behind this trend. At the Thrissur Piles Clinic, Dr. Raviram S., a leading proctologist in Kerala, provides advanced and youth-friendly care, including laser treatment for piles in young adults and non-surgical piles treatment. This page explains why haemorrhoids in young adults are increasing, how to identify early signs, the best treatment options, and simple prevention tips. If you are searching for the best piles doctor in Kerala, this guide will help you with trusted answers.
Overview - Piles in Young Adults:
Piles (hemorrhoids) are no longer just an older adult issue—cases in young adults aged 18–35 are rapidly increasing. Sedentary lifestyles, low-fiber diets, screen overuse, and stress are key contributors. In cities like Thrissur and across Kerala, more youth are seeking treatment for painful symptoms. Early awareness, lifestyle changes, & timely care can help prevent piles from becoming a long-term problem.
Why Do Piles Occur at a Young Age?
Piles happen when pressure builds up in the anal veins. For young people, this pressure often comes from everyday habits.
- Constipation and straining: A low-fibre diet and dehydration lead to hard stools, making bowel movements painful.
- Sedentary lifestyle: Sitting long hours in classrooms, offices, or while gaming reduces circulation in the pelvic area.
- Smartphone use in toilets: Many youngsters carry phones to the toilet, spending more than 10 minutes seated. This increases rectal pressure and piles risk of piles.
- Stress and irregular routines: Exams, work deadlines, and late-night schedules disrupt digestion.
- Family history: Genetic factors make some more vulnerable to young age hemorrhoids.
Why Are Young Adults Getting Piles More Frequently?
Compared to older generations, today’s youth face unique lifestyle challenges.
- Digital lifestyle: Online classes, social media scrolling, and work-from-home jobs mean long sitting hours.
- Processed food culture: Junk food and instant meals lack fibre, increasing constipation.
- Gym strain: Heavy lifting without proper technique increases abdominal pressure, raising the risk of piles.
- Mental stress: Competition, academic pressure, and job stress affect bowel movements, either causing constipation or diarrhoea.
This explains why piles in young adults are now more common than ever before.
Why Are Young Adults More at Risk Today?
The current generation’s lifestyle has created conditions perfect for piles to develop.
- Technology overuse: Youngsters spend hours sitting at laptops or with mobiles, limiting physical movement.
- Dietary changes: Traditional Kerala diets rich in fibre have been replaced by fried snacks, white bread, and sugary drinks.
- Work stress: Competitive jobs require long desk hours with little time for exercise or relaxation.
- Ignoring early piles symptoms: Many delay consulting a doctor, which allows the condition to worsen.
This makes early prevention and proper guidance, Dr. Raviram S., a piles specialist in Thrissur, even more crucial.
What Are the Symptoms of Piles in Young Adults?
Early piles symptoms in young adults often go unnoticed until the condition worsens. Key warning signs include:
Primary Symptoms:
- Bleeding during bowel movements: Bright red blood on toilet paper or in stool
- Pain or discomfort: Sharp or burning sensation around the anus, especially during bowel movements
- Itching and irritation: Persistent itching in the anal region
- Swelling: Lumps or bumps around the anus that may be tender to the touch
Secondary Symptoms:
- Mucus discharge from the anus
- Feeling of incomplete bowel evacuation
- Difficulty sitting for extended periods
- Discomfort during physical activities
Young adults should not ignore these symptoms, as early intervention can prevent complications and reduce the need for invasive treatments.
What Are the Best Young Adults Piles Treatment Options at Thrissur Piles Clinic?
At Thrissur Piles Clinic, Dr. Raviram S. offers a range of youth-friendly treatments tailored for young patients. The focus is on painless, quick recovery methods.
Laser Treatment for Piles:
Laser treatment for piles in young adults offers numerous advantages:
- Minimally invasive procedure with no cuts or stitches
- Minimal pain and discomfort during and after treatment
- Quick recovery time (1-3 days)
- Lower risk of infection and complications
- Same-day discharge possible
Non-Surgical Treatment Options:
For early-stage piles, non-surgical piles treatment includes:
- Rubber Band Ligation: Effective for 70-80% of grade 1-3 haemorrhoids
- Sclerotherapy: Injection therapy for small internal haemorrhoids
- Infrared Coagulation: Precise treatment using infrared light
Youth-Friendly Treatment Approach:
Thrissur Piles Clinic offers painless piles treatment for youngsters with:
- Comprehensive consultation and counselling
- Piles consultation for college students at affordable rates
- Flexible appointment scheduling for working professionals
- Post-treatment lifestyle guidance
That’s why many call Dr. Raviram S. the best piles doctor in Thrissur and a trusted piles surgeon in Kerala.
How to Prevent Piles in Young Adults:
Prevention is always better than treatment. Here are evidence-based strategies to prevent piles in youngsters:
Dietary Modifications:
- Eat 25–30 grams of fibre daily (fruits, vegetables, oats, millets, pulses).
- Drink at least 8–10 glasses of water daily.
- Avoid junk food, fried snacks, and too much spice.
- Add probiotics like curd to improve digestion.
Lifestyle Changes:
- Exercise 30 minutes a day—walking, cycling, or yoga.
- Avoid prolonged sitting—stand up every 30–60 minutes.
- Don’t use smartphones in the toilet.
- Respond to nature’s call immediately; don’t hold it in.
Healthy Bowel Practices:
- Sit for only 2–3 minutes on the toilet.
- Use a small footstool to maintain a natural squatting position.
- Clean the anal area with warm water after bowel movements.
With these piles prevention tips, young adults can stay free of discomfort.
Conclusion:
The rise of piles in young adults is a wake-up call. Busy lifestyles, poor diets, and sedentary habits are making youth more vulnerable to this painful condition. But with awareness, lifestyle changes, and timely treatment, piles can be prevented and cured. For those in Kerala, the best step is consulting Dr. Raviram S. at Thrissur Piles Clinic, where advanced laser treatment, non-surgical care, and youth-friendly piles treatment options ensure quick and painless recovery. Don’t ignore early piles symptoms—take action today for a healthier tomorrow.
FAQS:
Yes, due to irregular meals, hostel diets, and long sitting hours.
Yes, lifting very heavy weights without proper breathing can worsen piles.
Within 2–4 weeks, if fibre intake and hydration improve.
Definitely. Sitting for hours increases rectal pressure.
Avoid fried snacks, fast food, and low-fibre meals.
No. With early care and healthy habits, piles can be cured and prevented from coming back.